Love the Label !

Love the Label !

Love the Label ! Share this Post with Your Friends! FollowFollow PARABENS- PEGs-PETROLATUM-PHTHALATES- EDTA- DEA – ALUMINUM- COAL TAR DYES-FORMALDEHYDE – SODIUM LAURETH – PARFUM – TRICLOSAN – TALC – SILOXANES – TOLUENE…………..what does all this mean? ….These are just a...
Yoga @ Nelson High School !

Yoga @ Nelson High School !

Yoga @ Nelson High School ! Share this Post with Your Friends! FollowFollow Over the past 2 semesters at Nelson High School, I have had the privilege to teach the art of yoga to the teen fitness students (mostly male). It was a first time experience for a lot of them...
Vinyasa Yoga Teacher Training

Vinyasa Yoga Teacher Training

Vinyasa Yoga Teacher Training Share this Post with Your Friends! FollowFollow This three-week intensive Yoga Teacher Training is an exceptionally high quality, comprehensive and transformative experience. This Yoga Alliance approved 200 hour course is passionately and...

Yoga As Competition?!

Yoga As Competition?! Share this Post with Your Friends! FollowFollow Yoga as competition?! Having yoga as competition can allow for the world to be inspired. It brings exposure to the postures –to the practice of yoga- to the strength, flexibility, balance and...

Yoga Journal’s To Prop or Not to Prop

Yoga Journal’s To Prop or Not to Prop Share this Post with Your Friends! FollowFollow Many ask whether using a prop in their yoga practice is benifical or not… This is an excellent article from the yoga journal that will help you decide if using props is right...

SPRING EQUINOX & 108 Sun Salutations

SPRING EQUINOX & 108 Sun Salutations Share this Post with Your Friends! FollowFollow March 1st, 2012 SPRING EQUINOX & 108 Sun Salutations JOIN US …on Tuesday March 20th 2012 6:00pm …in Celebration of Spring Equinox with 108 SUN SALUTATIONS Kick Starting the...