Vinyasa Yoga Teacher Training

Apr 9, 2012 | What's New

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This three-week intensive Yoga Teacher Training is an exceptionally high quality, comprehensive and transformative experience. This Yoga Alliance approved 200 hour course is passionately and masterfully led by Jennifer Yarro and assisted by Sjonum A’walia.Topics to be covered include this history & philosophy of yoga, Sanskrit, chanting, asana, pranayama, meditation, anatomy, class planning and sequencing ‘the business of yoga’.Over 100 poses will be covered in depth with special attention to anatomical sequencing and skillful assists. The style taught is a creative, dynamic and intelligent flow which can be easily adapted to different levels and different tempos. At the end of the training you will be full qualified to teach Vinyasa Flow yoga and its variations such as ‘Power Yoga” & ‘Core Flow’.If you are searching for an intensive program where you will receive expert instruction, full support, and lasting inspiration; Frog Lotus Yoga is the place for you ! FLY has graduated over 1000 students who teach internationally and their level of teacher-ship is incomparable! Frog Lotus Yoga offers continual support for their graduates as well as advanced teacher training. This residential training will be hosted at the beautiful oasis of “Shanti Yoga Retreat” located on Wolfe Island, in Kingston, Ontario, Canada – www.shantiretreat.For more information about the training, visit: www.froglotusyoga.comJennifer Yarro lead 200hr. & 500hr. Yoga Teacher Trainings internationally, as well as serving as adjunct faculty for numerous programs where she teaches advanced skills in Hatha/Vinyasa Yoga, Assisting Asana, Anatomy, AcroYoga, & Thai Yoga Massage. She is the founder of the “Triple Gem School of Thai Massage” and the director and owner of Frog Lotus Yoga. Jennifer travels to teach and certify when not at her home of Frog Lotus Yoga & Retreat Center in the Berkshires of Massachusetts. Visit for more information.Sjonum A’walia has completed her 200 hr. & 500 hr. Training with Frog Lotus Yoga under both Vidya Heisel and Jennifer Yarro. She is an active teacher with on going classes in her studio near Toronto. Sjonum weaves into her teachings her other passions of Thai Yoga Massage and Nutrition. She is the co-owner of Rejuvenating Spring Holistic Health Company and is a Holisitic Nutritionist. Visit for more information.